If you often compare your life to the lives of others on social media, please stop and rethink again. The photos and videos uploaded on social media rarely paint a true picture. Know that real life is perfectly imperfect, and often messy and inconvenient.
If you berate yourself based on what you see on these platforms, your self-worth will take a hit. So, be kind to yourself and learn to recognise your skills and strengths.
Here’s a conversation that drives home this message.
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